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From the ground up (stances)

This blog I am going to touch on a few of the main points in my opinion that are important when we are thinking about the technicalities...

Much needed Mindset’s

In the dojo we have been testing our mindsets and finding ways to develop that much needed mind set to enhance our practice. Many karate...

The Journey Begins...

Firstly, Welcome to all our karate friends to the first ever Kimochi Ryu blog post. I am personally very excited to share the adventures...